• AlfalFaFail@lemmy.ml
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        10 days ago

        You know that they are talking about hypertension, right?

        In this meta-analysis of prospective cohort studies, we found further evidence for a reduced risk of hypertension with higher intake of nuts. These findings support dietary guideline recommendations to include a serving of nuts per day.

        • Dr. Wesker@lemmy.sdf.org
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          10 days ago

          Yes. There are at least 25 kinds of culinary nuts. What ones are they talking about? What ones are best for this purpose?

          • AlfalFaFail@lemmy.ml
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            10 days ago

            They don’t distinguish it because it’s a meta-analysis. You can review the study selection criteria if you want. The study is linked in the text.

          • emergencyfood@sh.itjust.works
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            9 days ago

            It’s a meta-analysis on the effect of ‘nuts’ on blood pressure. Not ‘groundnuts’ or ‘cashew nuts’, ‘nuts’. It’s meant to understand the general effect of nut consumption, not to give you a specific recommendation.