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Ask Science@lemmy.worldEnglish · 27 days ago

If I'm traveling up a flight of stairs, do I expend more or less energy taking two steps at a time?

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If I'm traveling up a flight of stairs, do I expend more or less energy taking two steps at a time?

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Ask Science@lemmy.worldEnglish · 27 days ago

Or is it about the same, as the distance I’m traveling vertically remains unchanged?

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Dr Zarkon@fedinsfw.app
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27 days ago
Depends on how tall you are. Over a certain height skipping every other step becomes more efficient.

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