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Ask Science@lemmy.worldEnglish · 1 month ago

If I'm traveling up a flight of stairs, do I expend more or less energy taking two steps at a time?

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If I'm traveling up a flight of stairs, do I expend more or less energy taking two steps at a time?

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Ask Science@lemmy.worldEnglish · 1 month ago

Or is it about the same, as the distance I’m traveling vertically remains unchanged?

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1 month ago
Assuming standard 7 3/4in height and 10in tread depth.

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