• Viceversa@lemmy.world
    link
    fedilink
    English
    arrow-up
    3
    arrow-down
    3
    ·
    18 hours ago

    You don’t need to “starve” yourself. That journey can be milder (though longer).

    • JcbAzPx@lemmy.world
      link
      fedilink
      English
      arrow-up
      3
      ·
      6 hours ago

      This is what you’re not getting. Some people do. Just getting to the point of not feeling like they’re starving puts them over their calories out.